Summer Training

Summer Training:

UPDATED SUMMER 2026!!!!!

Open to 8th – 12th graders

When: June 1st – July 31st

  • Monday/Wednesday/Friday 9:00 am – 12:00 pm; Heritage Weight Room and Main Gym
    • 9 – 10:30 am: Open gym (volleyball skill training and game play)
    • 10:30 am – 12:00 pm: Strength & Agility

Why: Heritage competes in the toughest league in the state of Colorado.

  • We work to build strength in our legs, shoulders, and core, which increases verticals, agility, speed, and arm swing power. This jump, agility, and strength training will enhance our court abilities and, therefore, help us win. 
  • In order to find success at the beginning of the season, we need to be prepped and ready to go. Open gyms focus on skill-building and gameplay.

 

$175 per player

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